Antenatal & Postnatal Workshops & Exercise Class
Our Women’s Health Physio’s at North Ward are holding monthly Antenatal and Postnatal workshops and weekly exercise classes. These workshops and classes have a focus on safe exercise during pregnancy, back and pelvic girdle care, coping strategies for labour, postnatal pelvis floor care, core strengthening and prevention of musculoskeletal issues. The next workshop dates are: 26.02.15, 26.03.15, 23.04.15, 21.05.15, 18.06.15. Classes are held on a weekly basis. For more information please contact our North Ward Clinic on 4722 3888.
