For the dedicated sports person (whether at the elite, club, school or social level), an injury can be devastating!
At Performance Physio Group, our primary focus is to get you back to your chosen sporting arena with rapid recovery! We ensure you are progressed safely through the treatment phase while setting a program to prevent the same injury re-occurring.
We are committed to improving athletic performance through exercises that focus on core, strength, agility, power, flexibility and muscle balance.
